Yo. After one week of watching what I eat (ie. smaller portions, more water, etc.) and working out on the ellipitical I have lost 1.2 pounds. Pretty good, huh? Especially after considering that Chad and I went to Minneapolis this past weekend and ate out for every meal. It was all about portion control, baby.
Starting weight: 227.8
Current weight: 226.6
Mini-Goal: 199
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