Friday, April 8, 2011

weigh in

I changed my weigh in days to Friday. Because I can. 

Current weight: 215.6
Total lost: 12.2
Mini-goal: 199

Yes, I went low carb (not no carb) and I lost 7 pounds in a week. Woohoo! Eli's birthday is tomorrow and there will be lots of celebrating the next few days so I may gain a bit but I know now how to lose it efficiently.  I have been reading up on being carbohydrate sensitive and I am off the charts with all the quizzes they give you. I am a carb addict. Admitting you have a problem is the first step. Right?

1 comment:

  1. 'tis true. hi, my name is meredith and i am addicted to sugar.

    ReplyDelete